Sunday, 12th July
2.30am - 5.00pm
SUMMER AFTERNOON
MINI RETREAT
with SARA
Date: Sunday, 12th July
Time: 2.30pm - 5.00pm
PRICE: £35
Location: MakeYoga Studio, 64 Highgate High Street, Ground Floor, N6 5HX
Summer Afternoon Mini Retreat
with Sara
Pause. Breathe. Reset.
Step away from the busyness of daily life and join us for a nourishing summer afternoon
designed to help you slow down, reconnect, and recharge.
Over the course of this 2.5-hour mini retreat, Sara will guide you through a carefully curated practice to calm the mind, release tension, and restore your energy.
Together, we will explore:
✨ Gentle breathwork to soothe the nervous system
✨ Slow, mindful movement to ease tension and create space in the body
✨ Deeply restorative Yoga Nidra meditation to promote rest and relaxation
After our practice, we'll gather as a community to enjoy homemade baked treats,
refreshing drinks, and meaningful conversation.
Whether you're looking to unwind, reconnect with yourself, or simply enjoy a peaceful afternoon in a supportive environment, this retreat offers the perfect opportunity to pause and embrace the slower rhythm of summer.
All levels are welcome. No previous yoga experience is needed.
Date: Sunday, 12th July
Time: 2.30pm - 5.00pm
PRICE: £35
Please read our workshops and events cancellation policy here.
About Sara
Sara is passionate about creating welcoming, inclusive, and accessible classes where every student
feels supported and empowered.
Her teaching encourages students to make the practice their own, cultivating tools and insights that extend beyond the mat.
Sara's classes are warm, grounding spaces where everyone is welcome exactly as they are.
Peak Pose
THE YOGA LAB SERIES
90 - minutes Deep Dive Class!
Saturday, 27th June
11:30pm - 1:00pm
Date: Saturday, 27th June
Time: 11.30am-1.00pm
Location: MakeYoga Studio, 64 Highgate High Street, Ground Floor, N6 5HX
Asana Lab - June Peak Pose: INVERSIONS IN MOTION
HEADSTAND & HANDSTAND PREPARATION - for beginners and anyone who likes to explore and play.
The Yoga Lab Series —
90-Minute Deep-Dive, Peak Pose Class
with Viola
Join our SPRING Yoga Lab Series, a 90-minute yoga class designed to take you beyond a standard yoga sequence.
Yoga Lab is more than just a class — it’s a movement laboratory for those who want to go deeper, further,
and wiser in their yoga practice.
These sessions are created for practitioners who not only want to deepen their practice, but also to better understand those tricky or “advanced” (as they’re sometimes called 😉) poses — all within the safety and support
of a small group. They’re also for anyone curious about yoga who wants to move beyond asana, exploring how strength, mobility, flexibility, breath, and awareness come together.
What is the Peak Pose Lab format?
Every two months, we meet for a 90-minute class that guides you through a complete process — from carefully planned preparation and technical drills, through fluid movement and flow, and finally toward a culmination in the peak pose.
Examples of peak poses include:
Peacock Pose, Headstand, Splits, Eight-Angle Pose, and more.
No boredom guaranteed 😄 — but plenty of deep satisfaction, absolutely.
Each 90-minute class is a thoughtful combination of:
-
strength-building
-
mobility and joint preparation
-
flexibility and intelligent stretching
All designed to help you truly understand what is needed to approach the focus asana of each Yoga Lab session.
👥 Limited to 10 students only — to ensure space, attention, and quality guidance.
Come curious, leave stronger, more informed, and inspired.
Date: Saturday, 27th June
Time: 11.30am - 1.00pm
Price: £25
Please read our workshops and events cancellation policy here.